7 Things That Inevitably Happen to Your Personal Life When You Get Sober
WEBAug 17, 2018 · Becoming sober isn’t just about abstaining from alcohol. It’s a subversive, hardcore choice to take your life into your own hands. It’s an invitation to stop playing small.
How to Get Sober and Stay Sober - Psychology Today
WEBOct 31, 2023 · Key points. Short-term sobriety is defined as a minimum of two years without use. The more time someone spends in active treatment, the more likely they are to remain sober. Research shows that...
Early Sobriety: What to Expect in the First Few Months of Recovery
WEBSep 12, 2022 · In early sobriety, you can expect strong emotions, difficulty sleeping / concentrating, and cravings for drugs or alcohol. You can make it through the first few months of recovery by developing a support system, being honest, and having fun.
The 10 Benefits of Being Sober and Why It’s Worth It - Uplift …
WEBMay 14, 2024 · Top 10 Benefits of Sobriety. 1. Improved Physical Health. Abstaining from alcohol can dramatically enhance your physical health. The liver, heart, and other vital organs benefit greatly, reducing the risk of serious conditions such as liver cirrhosis, heart disease, and various cancers.
How to Get Sober and What to Expect - Verywell Health
WEBFeb 16, 2024 · This article will describe sobriety in more detail, the challenges a person faces while working to stay sober, the options for treatment, and tips for building a sober lifestyle.
Sobriety Strategies: 13 Tips for Staying Sober - Verywell Mind
WEBJul 1, 2024 · Here are 13 tips for staying sober from leading experts. Learn how to identify triggers and recognize signs of relapse. With knowledge and time, getting and staying sober is possible—and worth the hard effort.
Addiction & Suicide: Links, Warning Signs, and How to Get Help - WebMD
WEBMay 28, 2023 · Addiction or heavy substance use is common in people who die from suicide. Here are some facts: Heavy drinkers are five times more likely to die by suicide than occasional social drinkers.
Sobriety: The Comprehensive Guide on How to Stay Sober
WEBThose committed to a sober lifestyle have improved physical and mental health. Not only can avoiding alcohol or drug use improve cardiovascular, liver, and gastrointestinal health and dietary habits, but it can also help a person overcome mental health challenges.
Why it can be so hard to stay sober | CNN
WEBNov 2, 2023 · Actor Matthew Perry took pride in his legacy of addiction treatment advocacy, especially since his sobriety was hard won. Experts share why life post-treatment isn’t easy.
Getting Sober: How Difficult Is the Path to Sobriety? - GoodRx
WEBDec 17, 2021 · The path to getting sober will be difficult, and the first thing you must do is admit that you have a problem. Once you acknowledge the problem, then you can begin to change. Learn more about how sobriety feels, the emotional/physical changes you might have, and how not to relapse.