CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

Discover how pull-ups in CrossFit strengthen your upper body, improve your endurance and control, and optimize your ...

Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...

You'll often find Melissa and Faustino Alonzo leading the charge at Gunner CrossFit, batting medicine balls and barbells. The ...

The second out of three days of competition at the 2024 Rogue Invitational CrossFit is underway with three more events on the ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

This Veterans Day weekend, CrossFit Tempest is challenging the community to step up — literally — for those who have served. The gym is hosting a grueling workout that pushes participants to complete ...

The Rx weight (CrossFit speak for ‘as prescribed’, essentially denoting a standard to aim for) is 20kg for men. However, the weight should be scaled to match your abilities to avoid injury and ensure ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

Jon does CrossFit with people of all different kinds ... "We've got people in here with spinal cord injuries who can't use their legs. We've got people with autism, Down's syndrome, all the ...

We think Roman Khrennikov will be hungry to claim top spot after placing second in 2022 and third last year, despite enduring a foot injury. US CrossFit fans will be able to watch all four days of ...