You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...
Wu encourages solo agers to engage in local activities at senior centers, community organizations and churches as a means of staying active and socially connected.
FOLLANSBEE — Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens ...
Henderson has lots of activities for adults to enjoy, mostly in the form of casinos and gambling, but there are also other options for the over-50 crowd. The Henderson Senior Center is located at ...
The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is ...
In recent years, senior citizens are redefining what it means to age well. Gone are the days when retirement simply meant ...
A millage is on the ballot in all five Grosse Pointes and Harper Woods for senior citizens in those communities.