Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. Fatty fish, such as salmon, mackerel ...

Body dysmorphia, also called body dysmorphic disorder (BDD), is a mental health disorder that leads to extreme distress over your appearance. You may think certain parts of your body are defects.

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

“It’s a classic endocrine organ, the biggest one in the body,” Fried says. You have to have healthy adipose tissue to be healthy in all other aspects of your physical and mental healt ...

Anti-abortion advocates say they will quickly dismantle some of President Joe Biden's abortion policies once President-elect Donald Trump makes his return to the White House next year A jury has ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

The test — meant to measure a person's body fat based on their height-to-weight ratio — has been used as an indicator of health since the 1970s. However, more recent research has revealed BMI ...

Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one hour. This time change ...

It's therefore crucial to maintain cholesterol at a healthy level, which often involves dietary vigilance, as certain foods are notorious for boosting cholesterol levels. Saturated fats are ...