More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This extra-large yoga mat is a great option even for kids. The material gets even more grip with more sweat. Additionally, when the mat rolled into a compact piece, it is easy to carry because of ...

45 yoga guides and much, much more, Acelufly’s dance mat is a gadget that’s got it all. Enjoy a dance session with your kids or let them tear up the floor solo on the easy-clean piece ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

The Best Lego Sets for Kids Make gorgeous, vibrant tie-dye shirts with our top pick, the Tulip One-Step Tie-Dye Kit. The Best Tie-Dye Kits After testing 49 yoga mats and using our picks for ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

Anushka Sharma and Virat Kohli had been in the city for a few days, during which they also celebrated the cricketer's birthday ...