you are getting enough of the vitamin through your daily diet. However, if your B1 blood levels are low and you do need to take supplements, these are the recommended daily allowances (RDA): Men ...

We’ve noticed an improvement in our energy levels and overall mood since adding this supplement to our daily routine ... of the vitamin B1 benfotiamine complex means that my body is able ...

My 16-year-old daughter has just told me that her best friend (also 16) has been having an affair with my husband, who is 42. She found out because girls of that age tell each other everything.

Ballerina Jenelle Manzi shares her top skincare favorites and travel essentials, from soothing cleansers to facial toning ...

And even though I'm a single woman who only has to tend to myself, I've found that I have to be extra efficient with my daily routines so I can get it all in. I relish my morning shower because it ...

A: Yes, supplements can aid in managing blood glucose levels. However, consulting with a healthcare provider before incorporating new supplements into your daily routines is highly advised.

I gave her the rundown of what my day looked like, and she gave me a couple of actionable tips to start regulating my cortisol levels ... else in my daily or night routine, and this is what ...

The Rasmussen Reports daily Presidential Tracking Poll ... of 1,500 Likely Voters is +/- 2.5 percentage points with a 95% level of confidence. Results are also compiled on a full-week basis ...

In your 20s, you might have gotten away with a more barebones skincare routine, but years of sun exposure and gravity can catch up with you in your 30s—when issues like fine lines, dullness and ...

Julio Ricco / Getty Images A level payment mortgage is a type of mortgage that requires the same dollar payment each month or payment period. Level payment mortgages allow borrowers to know ...

Nobody bothers you. No one is expecting you to reply to them. That, and in ancient Indian tradition, waking up between 4 a.m. and 6 a.m. in whatever time zone you are in allows your mind to be more ...

The Daily Pilot’s e-newspaper includes Friday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The quarantine zone is ...