From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to ...

According to the data, people who used three or more of the seven evaluated social media activities, chatting ... as ...

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...

Among older adults, the risk for dementia is associated with several social factors, including feelings of loneliness.

With more residents — especially those living with dementia — requiring specialized care, administrators are desperately searching for solutions that can reduce the burden on staff members while still ...

Older adults who smoke tobacco and have higher levels of cotinine, a biomarker that shows tobacco exposure, have higher ...

Kansas City's Shepherd Center works throughout the year to help seniors in need. During the fall months, that means finding ...