More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...

Yoga mats can be rented from different places ... In addition, the bottom surface has a unique protruding texture which helps maintain stability. Anyone who feels even slightly insecure will ...

there are unique considerations to remember. One of the most essential pieces of equipment for any yogi, regardless of their size, is a reliable yoga mat. It is essential to own a yoga mat that can ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home ... I noticed that the rubber surface had a unique zebra-stripe pattern rather than a totally smooth surface ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Yogamatters also says that for every mat, 42 bottles of cleaned water are returned to the local habitat as well as 27 cubic metres of clean air. You can’t beat that! This unique yoga mat sounds ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

As a yoga mat should be your happy place ... The Reversible Mat’s first-class grip and multi-use design. It’s unique as you are purchasing two mats in one. One offers you outstanding non ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Athletic apparel brand Lululemon made its debut at the 7th China International Import Expo (CIIE), offering a yoga experience ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...