Medically reviewed by Katrina Carter, DPT Walking is a free activity with many health benefits, such as improved heart health ...

Discover how Gurgaon’s Kanhai intersection was transformed from a dumping ground into a beautiful urban square with walking tracks, solar lights, and a selfie point. This revitalization project ...

Stanten suggests adding strength exercises into your walking routine.

Mount Louisa resident Lisa Bathe said she was thankful for the three strangers who helped her after she was bitten by a snake ...

For some women, even getting to the track was a challenge. For example, a new mother, writing in the club’s journal, expressed how she missed her bushwalking friends and joked about starting a “rival ...

Effective November 7, 2024, the playground area at Matheson Park, in Taylorsville, is closed to the public due to safety ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

The Race Walk Subcommittee of the Masters Track and Field Committee oversees race walking activity for masters men and women. The USATF Race Walking Committee is the official governing body of the ...