Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

If you're just replacing the mat over the years, as I intend to, you don't want a new bag every time so hopefully this ...

Here's how. Read more: Check out our guide on the best way to clean a yoga mat and how to clean running shoes. To clean your ...

While Jones says that pockets can get in the way when you’re on the mat — “Anything ... the Freeleaf Yoga Leggings. She’s tried all the expensive legging brands out there (Alo, Lululemon ...

Plus, it comes with a free yoga mat sling, making it easy to transport ... However, this well-crafted mat stands out as an alternative to more expensive Pilates equipment (which can run thousands ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.