Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...
plus an adjustable 800-pound capacity weight bench, 1,500-pound capacity barbell, 230-pound rubber weight set and cable ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...
Free Press Journal (FPJ) has been at the forefront of it all, much before India attained her independence. Right from covering the crucial events leading to the British handing over of power after ...