In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

Never heard of Strava? It's a popular fitness app which allows you to track any workouts, but it's most popular for logging ...

The only state in the U.S. to get a view will be Hawaii. Those in Hawaii will be able to see the beginning of the eclipse as the sun is rising. About half of the sun will be blocked by the moon at its ...

Puzzle setter John ‘Ludwig’ Taylor’s life is upended when his identical twin, DCI James Taylor, disappears in the new series ...

Windermere is the largest natural lake in England and (perhaps) the most famous lake in the Lake District. It's also the ...

Despite spending much of the year on the sidelines, 35-year-old Ruth Astle will be confidently flying the GB flag in Nice and believes her compatriots will too ...

At several global tournaments, including the recent Paris Olympics and Paralympics, sportswomen have shown that pregnancy is ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

About 1,500 runners have conquered a half marathon's "Rocky steps" tribute. There was a record participation in Sunday's ...

BOSTON -- Runners hoping to qualify for the 2026 Boston Marathon are going to have to pick up the pace. The Boston Athletic Association has updated its qualifying times for the world's oldest ...