New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

We are not advocating for the Ontario Science Centre to close, however, as things stand, it seems unlikely it will be reopened at its current site. That raises the question: what should be built on ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an ...

Singapore Science Park is set to become a hive of activity for live-action role-playing, interactive games, workshops and pop culture.SINGAPORE - Media OutReach Newswire - ...

In today’s fast-paced world, many men are facing challenges when it comes to sexual health and performance. These issues can ...

In a new NAE Perspective, Rory A. Cooper emphasizes that individuals with disabilities should be involved throughout the ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...