Guided Imagery and Progressive Muscle Relaxation Guided imagery, also known as visualization, is a practice where a person imagines being in a certain environment or situation by thinking of pictures, ...

You may have heard of guided imagery: a technique involving visualization used for various purposes related to physical and ...

It's not unusual for firefighting resources to become limited as the fire season trudges on. At this point in the year, ...

As neuroscientists in the fields of physical therapy and psychology, we think about the ways people use mental imagery. Here is what researchers do know so far. Mental imagery is the ability to ...

Acupressure may temporarily relieve symptoms of anxiety. However, severe symptoms of anxiety that affect your daily life may require treatment from a healthcare or mental health professional ...

Join our newsletter to get the latest military space news every Tuesday by veteran defense journalist Sandra Erwin. WASHINGTON — Earth imaging company Planet announced Aug. 19 it has inked a ...

Today is National Relaxation Day. The annual event encourages people to step back and recalibrate by adding “me-time” to their day. And if you’ve been present the last four years, ...

we selected the Caravan Sports Zero Gravity Chair as our best overall choice because it offers all the features most people will need for great relaxation. Table of Contents Caravan Sports Zero ...