This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

This fall, members can enjoy group classes such as Dance Fit, Zumba, Yoga, Mat Pilates, Tai-Chi, Pure Strength, Total Body ...

Local dog trainer Annie Grossman, of School for Dogs in the East Village, teaches NYC pups essential life skills -- from ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...

Grounding sheets, also known as earthing sheets, have been gaining popularity for their potential to promote better wellness by connecting you directly.