A blueprint for aging has the power to add years to your life, one expert says
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
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Americans Are Socializing Less Than Before—Here's Why It Matters for Your Health
Post-pandemic, Americans are still spending much less time outside their homes. Experts say this could lead to loneliness or social isolation, which can affect both your mental and physical health.