You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...

To try the trick for yourself, begin with an easy-to-track start time; Applebaum suggests the bottom of the hour. “Then every ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

To get the most benefits for your eyes, exercise for at least 150 minutes ... Doctors say weight loss is one of the best ways to lower blood pressure, if you’re overweight.

The Emmy-winning actress walks us through her morning, and the two books that make her feel grounded and ready to take on the ...

We spoke with sleep experts about the afternoon slump, including causes, what you can do to manage it and when it might be a clue that something more serious is going on.

A good eye-shadow palette is essential for highlighting and defining your eyes, whether you prefer a laid-back wash of color over your lids or you’re experimenting with head-turning cut creases.

Have you ever gazed into your dog’s eyes and felt a bit like you’re falling in love? There’s actually an explanation for why ...

Alternatively, there are plenty of more affordable sleep solutions worth trying, including the Spacemasks self-heating eye ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

On social media, Republican Lieutenant Governor Will Ainsworth said Jordan should be trying to spread the gospel, "not ...