A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

Jeff Cavaliere rated the best chest exercises for muscle growth, revealing which movements you should keep and exclude from ...

Laughing may be as effective as drops for treating dry eyes, according to a new study. Laughter should be the “go to” ...

The Philippines hopes to procure mid-range capability missiles in future and wants to utilise a U.S.-deployed Typhon system ...

Forget eye drops – the latest treatment for dry eye disease might have you in stitches. An exciting study from China finds that a daily dose of laughter could be as effective as artificial tears in ...

The best way to clean stained coffee mugs only uses one ingredient Cats assistant coach Steven King collapses at training ...

Existing units don’t have the capacity to manage a wartime flow without compromising their health care services, officials ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Find the best laptops for kids in 2024, perfect for both learning and play, offering durability, performance, and ...

As temperatures continue to soar across the country, a simple yet innovative technique could be the key to keeping dogs safe ...

The Philippines and India's military ties got a further boost with the visit of the South Asian nation's defense chief to the ...