Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Walmart's deals on fitness equipment ... is made from a rock-solid 50-by-50mm commercial-grade steel tube and has a weight ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

Inspired by the Bollywood movie Drishyam, a man in Kanpur killed a 32-year-old woman, with whom he was in a relationship, and buried her body in the city's posh area after she objected to his ...

In shocking incident, a 32-year-old woman's body was discovered near the Kanpur District Magistrate's bungalow, four months after she was allegedly killed. According to reports, a gym trainer ...

A woman's body was retrieved from near the Kanpur District Magistrate's bungalow, four months after she was allegedly murdered. The accused Vimal Soni, a gym trainer in the Green Park area ...

A group of IIT Delhi graduates who once appeared on Shark Tank India is now making a lot of buzz for their latest creation, a smart home gym. The quartet consisting of Aman Rai, Anurag Daini, Amal ...

Having a strong lower body is essential, but fortunately, you don’t need a gym to build those muscles. This dumbbell-only glute workout can help you get started. This routine features six ...

I’m fortunate enough to live next door to a modern, well-equipped gym that’s home to an all-singing, all-dancing body composition machine, so I decided to have a bit of a showdown, and you bet ...

AUSTINTOWN, Ohio (WKBN) — The ribbon was cut Saturday for The Body Shop Total Fitness Center’s new 20,000-square-foot gym in Austintown. The new spot offers a wide range of amenities ...