It's vitally important to acknowledge what we can—and can't—control in life, elections, work, and our personal finances.

"This is a new project for us, in collaboration with Chatham County Parks," said Executive Director Lola DeWitt. "We wanted ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance in the long term.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel. Yael van der Wouden’s novel, shortlisted for this year’s Booker Prize, is about ...

It’s the day after Election 2024 and half the population of the United States thinks the end of the world is imminent. And ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Redmond Barnett helped write a book on the retirement community’s history ... living building receive medication management ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

It’s one vote, so it’s natural to be deeply invested. At its core, that’s the dynamic that has been playing out during the ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...