Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

Included in the gym are 20 squad racks, a number of weighted machines such as the chest press, shoulder press and hamstring ...

Visakhapatnam's running community gears up for marathon season with structured training, injury prevention, and camaraderie ...

We live in a society that’s been set up to fail, but not on purpose. Take the obesity problem in the United States. Presently, about 70% of Americans are obese, ...

The article discusses Queen Anne Pool, a landmark designed by Benjamin McAdoo, Washington's first Black architect, marking ...

Cardi B is shaking off criticism after hitting the gym just a week post-birth, despite doctors' warnings. The rapper shared ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

A new £40 million sports complex has been unveiled at the University of Southampton and is set to be the largest gym in the ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Caffeine consumed from coffee or tea could provide more perks than staying awake, according to new research that found it ...

Cardi B welcomed her baby no. 3 earlier this month and is now opening up about her postpartum fitness journey. The revelation ...