It can be difficult to stay on track with exercise in ... We spoke with physical therapist Chris DeRosa to get his ...

As recently as five years ago, access to physical therapy meant a trip to a physical therapist. For millions of Americans now, it’s as close as their smartphones.

C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

The University of Evansville (UE) and the University of Southern Indiana (USI) have announced a new partnership to provide ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

equine therapy offers more than just physical rehabilitation—it’s a pathway to freedom, confidence, and healing for individuals with disabilities. Since 1982, Arrow Riding Center has been transforming ...

Physical therapy plays a vital role in recovery from injuries, managing chronic pain, and improving mobility. While visiting a therapist is beneficial, adding a home exercise routine can help maintain ...

Elizabeth Mills of Willow Street and Shannon Zimmerman of Manheim Township have both undergone training and are certified ...