Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

Voters struck down a measure to renovate the existing recreation center and to build a new outdoor aquatic facility and an activity center in Carbon Valley by 61.4% out of 12,903 votes, as of 7:30 ...

Right now you can grab the Skechers Men's B Flex Elevated Edge Slip-Ins on sale from $24 at Amazon. Originally priced at $69, these slip-on sneakers have seen huge price drops in certain sizes and ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post ... When she’s not in the gym ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

I recently asked her if walking counts as a workout and she praised it as a low-impact way to burn some calories, and that ...

Searching for the best gift for him? Whether it's a holiday, an anniversary, or his birthday, we've gathered fabulous ideas ...