Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

In the field of physical therapy, success encompasses far more than financial metrics alone. A truly thriving physical ...

"There is something you can do about it before it gets to the point where you fall and risk injury. You do not just have to ...

Elizabeth Olley and Megan Kramp from Neuro Advantage Rehabilitation joined us in studio to talk about their mission to help people with ongoing wellness. The correct phone nu ...