Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Try virtual yoga, study suggests The new study focused on almost 15,000 adult volunteers who were given ... of movement such ...