Athletic apparel brand Lululemon made its debut at the 7th China International Import Expo (CIIE), offering a yoga experience ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

India is a land of yoga and mornings are considered sacred according to awaken your spiritual sense. Here are some of the most unique morning rituals that ancient India has been doing it for a ...

Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga. Each class is tailored to a ...

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

For more present picks (and the rest of our Father’s Day gift guides), check out all of the best gift ideas of 2024. If your dad gave you a spiel about how he “doesn’t need anything but your ...