From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Before you try any fancy moves, get a solid grasp on the fundamental grips, wraps, and traps of aerial yoga. Start with basic ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Nov. 13 -- When Manoj Bajpayee Tried To Escape Ticket Checking The impossible Show Indian origin renowned yoga master Sharath ...

U.S. President Joe Biden and President-elect Donald Trump to meet at the White House on Biden's invitation. President-elect ...

Located in the hills of Mallorca, the Carrossa resort is one of the top hotels on the entire islands. Situated less than ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

Despite her famous fitness levels and lifelong love of yoga, Kristina couldn’t even hold a plank pose in the months after her ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...