As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.
New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...
When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...
Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...
That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...
Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.
In any case, it’s worth getting acquainted with the latest respiratory offender making waves so you can steer clear of its wrath. Below, experts share the typical signs of walking pneumonia and ...